BioDynamic Breathwork Trauma Release Sessions w/ Mike Thompson
Why BBTRS is beneficial for plant medicine integration?
BBTRS is a powerful modality in of itself, however it can also be a great tool for integration after plant medicine work. Sometimes we can have very intense experiences and processes during our ceremonies. The medicine can shift a lot of stuck energy in the body, it can take us to other realms, it can allow us to move and release painful and difficult emotions. In some cases this may be just the beginning of a process.
Using BBTRS as integration tool, we use the 6 elements of breath, movement, sound, touch, emotions and meditation to come into the body. Through this modality we can either compliment the ceremony and somatically integrate the work or we can continue the work, releasing any residue tension/stress in the body and allowing the expression of any stuck emotion that may still be left.